Ankle & Foot
We understand how debilitating ankle pain and foot pain can be, affecting your daily activities and preventing you from doing what you love. Simple tasks like getting out of bed in the morning can become a struggle.
At SANA Physiotherapy, our experienced team of therapists takes a comprehensive approach to treating foot and ankle pain. Our initial assessment includes a thorough evaluation of your entire lower body to determine the root cause of your pain, whether it’s caused by sprains, fractures, instability, plantar fasciitis, tendinopathy, or arthritis.
Based on your individual needs and goals, we develop a personalised treatment plan tailored to you, incorporating evidence-based techniques such as joint mobilisation, soft tissue release, therapeutic exercise, and functional retraining. We provide education on injury prevention and self-care techniques to help you manage your condition and prevent future flare-ups of pain.
Our goal is to help you regain your mobility and independence, so you can get back to doing the things you love. We work closely with you to develop a plan to gradually return to your desired activities, whether it be sports, walking, or even standing for extended periods of time.
Don’t let ankle and foot pain hold you back any longer. Take the first step towards pain relief and a better quality of life by calling us today. We’re here to help you get back on your feet.