Rated 5/5
Running Athlete Assessment
Physiotherapist-led, performance-focused running assessment to prepare you for higher training loads and race day.
60-minute Physiotherapist Led Session | No referral required | Suitable for recreational to competitive runners
Break the injury cycle
Not Sure If Your Body Is Ready for Race Season?
If your running volume is increasing but niggles, inconsistencies or stiffness are starting to show up in training, this assessment is designed to give you clarity.
Our physiotherapist-led assessment combines.
Running Analysis
Strength Testing
Load Profiling
Targeted Recommendations
You’ll leave with clear feedback, practical cues for your running form, and targeted recommendations to support your training, so you can train smarter and build consistency through race season.
Your key strength and weakness areas
Movement patterns linked to increased injury risk
Technique inefficiencies under training load
What's included in your 60 minute assessment
Running technique
Slow motion video analysis and feedback
Lower-limb
strength and power testing to identify asymmetries and deficits
Load-tolerance
screening to see how your body copes under heavy training load
Functional movement
assessment relevant to running performance
Physiotherapist interpretation
of how these findings relate to your training and injury risk
You'll walk away with
Strengths & weaknesses
A clear breakdown of your strengths and weaknesses
Running cues
Practical running cues you can apply immediately
Targeted training
Targeted strength training recommendations to support your running
Clear priorities
Clear priorities for your current training block or race preparation
Contact us
Talk to a Physio about your Running
